Walrus, meat, raw (Alaska Native)

per 100 gram

Water65.1g
Energy199.0kcal
Energy833.0kJ
Protein19.2g
Total lipid (fat)13.6g
Ash2.1g
Carbohydrate, by difference0.0g
Calcium, Ca18.0mg
Iron, Fe9.4mg
Phosphorus, P122.0mg
Thiamin0.18mg
Riboflavin0.24mg
Niacin4.8mg
Vitamin A, IU170.0IU
Fatty acids, total saturated2.57g
Fatty acids, total monounsaturated8.42g
Fatty acids, total polyunsaturated2.6g
18:2 undifferentiated0.1g
18:3 undifferentiated0.05g
Cholesterol80.0mg